A Woman's Guide to a Healthy Stomach: Taking Control of Your Digestive Health

Why do my denims healthy basically within the morning?

Why am I continuously guzzling Pepto-Bismol prior to an immense meeting?

Could my PMS cramps suggest anything serious?

Here, ultimately, are the solutions to those questions, and hundreds and hundreds extra, concerning the nagging belly difficulties that plague such a lot of ladies. during this reassuring consultant, Dr. Jacqueline L. Wolf, a number one professional within the box of gastrointestinal well-being, explains the reasons and treatments for women's most typical digestive illnesses (including bloating, constipation, diarrhea, acid reflux disease, IBS) and extra severe, life-altering stipulations like Crohn's affliction and endometriosis. This candid e-book offers with delicate matters in a down-to-earth means and eradicates as soon as and for all of the secrecy and disgrace surrounding those pressing problems.

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